P I L A T E S • F R E M A N T L E
Move with us at Studio Allevia
Practice Intro Pack
Mat Intro Pack
2 Private Sessions + 4 Practice Classes
Your introduction to our small group apparatus Pilates sessions. Begin with two personalised Private sessions, allowing us to get to know your body, understand your goals and create an individualised program. You'll then enjoy four Practice classes, exploring the Pilates apparatus with guidance and support from our instructors.
5 Mat Classes | 21 Days
New to Studio Allevia? Our Mat Intro Pack is the perfect way to explore our range of mat-based classes. Enjoy five classes over 21 days and discover what works best for you, whether it's building strength in MatWork, slowing down with MatFlow or restoring movement in Movement.
Apparatus Sessions
(Practice)
Our signature Practice sessions are limited to just six participants, offering a personalised approach to Pilates in a small group setting. Using traditional Pilates apparatus, including the Reformer, Cadillac, Wunda Chair and Barrels, you'll follow an individualised program at your own pace, with our instructors providing guidance, support and progressions along the way.
New to Practice?
All new clients begin with our Practice Intro Offer, which includes 2 Private sessions and 4 Practice classes. Your Private sessions allow us to get to know you, understand your body's needs and develop a personalised program, so you feel confident and prepared to join our group sessions.
Apparatus
PRIVATES & DUETS
Whether you're recovering from injury, working towards a specific goal or looking to deepen your Pilates practice, our Privates & Duets are designed to meet you where you are.
With dedicated one-on-one or duet coaching, you'll have the time to explore movement in greater depth, move with greater confidence and experience the full range of Pilates apparatus. Together, we'll help you build a strong foundation, discover new possibilities and get the very best out of your Pilates practice.
Ready to book?
Private and Duet sessions are arranged directly with our instructors to find a time that works for you. Simply get in touch with us and we'll help organise your session.
